#itsnotjustyou

[preciousari]

Your Facebook friends and Instagram followers are not equipped with the tools to help you get through your deep-rooted issues or help you deal with your anger. Posting when angry is completely your choice; however, it makes you vulnerable to attacks or toxic responses that can trigger you even more and make you even angrier. When people post, they are looking for acknowledgment and validation and on social media that comes in likes and comments, and this may be the “SUPPORT ” people are looking for. What if no one says anything at all? Will you still feel better, or will you feel ignored? Calling that person that you trust is more valuable than letting all your frustration out to a pool of people that you may not trust at all or who don’t care. #venting #dontdoit #privacyiseverything #weallgoingthroughsomething #itsnotjustyou (at Northwest Columbia, Irmo, South Carolina) https://www.instagram.com/p/Ca24a7pO-d1/?utm_medium=tumblr

[doctor-mommy-speaks]

STRESS URINARY INCONTINENCE (SUI) Do you leak while laughing or sneezing?? Then you might have urinary incontinence. It is very common and occurs due to the weakness of pelvic floor muscles but definitely NOT normal. . . . That's right ladies not even a drop or two is normal. I had a patient recently who had been suffering from mild urinary incontinence for years and didn't do anything about it because she thought it was a part of motherhood and aging! . . . This is not something you have to put up with. Yes getting older and having children can cause pelvic floor dysfunction and could lead to urinary incontinence. 1 In 4 women over 18 years of age experience involuntary urine leakage.You leak urine when you cough, sneeze, laugh or perform any movement that puts pressure on the bladder. CAUSES OF SUI : occurs more commonly 📌 During pregnancy 📌After childbirth 📌Bring Overweight 📌 Nulliparous (non-pregnant) women due to weak pelvic floor muscles. 📌In men after prostate surgery 📌Chronic coughing 📌Nerve injuries to the lower back . . . A weak pelvic floor may cause low back pain, pelvic organ prolapse, constipation, abdominal diastasis, Incontinence associated dermatitis etc. If you have one or more of the above symptoms, you may consult your gynecologist or a pelvic floor specialist. SUI can be treated through laser treatment by Femilift. #FemiLift in #Femina #HERUNSPOKENPROBLEMS #ItsNotJustYou! #FeminineIssues #AestheticGynaecology #InvoluntaryUrineLeak #SUI #GSM #Painless #Quick #NonInvasive #FemiLift #Centre In #North #India #Delhi #Gurugram #UP #Rajasthan #Punjab #Mumbai #Breakthesilence#YouAreNotAlone #FeminineHealth #SheMatters #UrinaryLeakage#WomensHealth#FixStressIncontinence#StressIncontinence (at India) https://www.instagram.com/p/CFzanuiFgsb/?igshid=kt6z0f13v860

[preciousari]

Your Facebook friends and Instagram followers are not equipped with the tools to help you get through your deep rooted issues or help you deal with your anger. Posting when angry is completely your choice, however it makes you vulnerable to attacks or toxic responses that can trigger you even more and make you even angrier. When people post, they are looking for acknowledgement and validation and on social media that comes in likes and comments and this may be the “support” people are looking for. What if no one says anything at all? Will you still feel better or will you feel ignored? Calling that person that you trust is more valuable than letting all your frustration out to a pool of people that you may not trust at all or who don’t care. .#venting #privacyiseverything #dontdoit #weallgoingthroughsomething #itsnotjustyou (at Dutch Village, South Carolina) https://www.instagram.com/p/B9f6OHkFBkosYV-qfxN6tStBTz4Tob2bevj_5M0/?igshid=10nxrygb90q4r

[justutter]

People have disappointed you and you have disappointed them it's fair and even and that's how it works.

www.innocentthoughts.com

[itsnotjustyouhoney-blog]

Let's start with an Introduction

"What is the name of a guy you won't date again?"

You can ask this question to any woman on the planet and she'll immediately have the answer. My dreaded name is Mike. It's probably the commonality of the name but let me tell you there have been A LOT of Mikes that have screwed me and then screwed me over. Fortunately for them this is the name I'll be using for every guy, not just the Mikes. So look out, because we're about to get into the nitty gritty of my life. Why? because I think it's important that all the girls out there know that, It's not just you, Honey.... Mike's Have Come After All Of Us....

[hardworkdels]

Preach 🙌🏾👏🏾🙏🏾 ----- #nailonthehead #itsnotjustyou #itstheteam #biggerthanyou #accountable #responsibility #beagoodhuman #beagoodteammate #team #fightthegoodfight

[write-ugly]

Remember there are others. You are not alone. It doesn't have to define your life. #oneinsix #onebluestring #ptsd #ptsdsucks #ptsdrecovery #survivor #thriving #itsnotjustme #itsnotjustyou #malerapeisreal

[feltmasterskinface]

I tried to be supportive and understanding to you, but here we go. You want to talk about invalidation? The word you just discovered a couple seconds ago? Try being Black for two seconds you stupid bitch. Do you think invalidation only applies to queer people?From the second I was fucking born and everyday after it MY FUCKING EXISTENCE HAS BEEN INVALIDATED. Do you really think that because I’m not openly and visibly queer to the world that I’ve never experienced this? I LITERALLY CAN’T ESCAPE IT YOU STUPID FUCKING BANDWAGON FAUX ACTIVIST BITCH. I GET MISGENDERED AT WORK, I’VE BEEN MISGENDERED SINCE ELEMENTARY SCHOOL. I AM A BLACK WOMAN. ALOT OF BLACK WOMEN GET MISGENDERED BECAUSE THEY DON’T HAVE STEREOTYPICAL “FEMININE” FEATURES. PEOPLE WOULD LITERALLY COME UP TO ME ASK ME IF I WAS A BOY OR A GIRL OR STRAIGHT UP JUST DEFAULT ME TO BEING A BOY BECAUSE I HAD DEFINED MUSCLE TONE AND A “BOY” HAIRSTYLE. OR “CORN ROLLS” AS YOU THINK THEY ARE CALLED. TRY BEING MISGENDERED FOR 15 YEARS THEN TALK TO ME. AND THEN WAIT ANOTHER 21 BECAUSE ON TOP OF THAT IS MY BLACK SKIN. THE SKIN THAT WAS SPIT ON, STABBED BY WITH PENCILS (STRAIGHT TO THE THIGH) HAD DIRT CLUMPS THROWN AT, HAD ROCKS THROWN AT, BEAT ON BY BOYS ALL THROUGHOUT MY SCHOOL YEARS. MY SKIN THAT WAS EVERYDAY SUBLTY OR OUTRIGHT TOLD WAS GROSS AND NOBDOY WANTED TO EVEN TOUCH ME. AND MY HAIR THAT HAS BEEN TOLD IS UGLY, HAS BUGS AND TRASH THROWN IN, TOUCHED BY COMPLETE STRANGERS! YOU LITERALLY DON’T KNOW SHIT ABOUT BEING INVALIDATED COMPARED TO MY LITERAL LIFE. IT’D BEEN, WHAT, A YEAR FOR YOU? SO WHEN SOMEONE LIKE ME TRIES TO GIVE YOU ADVICE ON HOW TO DEAL WITH BEING INVALIDATED, FUCKING TAKE IT BITCH OR DO NOT COME AT ME LIKE YOU DID. AND DON’T YOU EVER TELL ME THAT I DON’T KNOW WHAT IT FEELS LIKE TO BE INVALIDATED. GET THE FUCK OUT OF MY FACE. I WAS BLACK LONG BEFORE YOU WERE QUEER. TAKE SEVERAL SEATS BECAUSE IT’S GONNA BE A LONG RIDE FOR YOU JUST LIKE IT IS FOR ME YOU MORONIC, NONSENSICAL, WITLESS FUCKING BITCH.