#itsoktorest

[petits--oiseaux]

Between sprained ankles, conferences, and stomach issues I have not been able to work out in a couple weeks. But today my newly dried jeans buttoned right up and my body reminded me that it's okay to rest when I need to. By treating it well the last few months with good food and exercise, my body is changing for the better, not just temporarily. I can still live my life and my body won't let me down because it is thankful for giving it the health it deserves. Here's to my pretty cool body and for jeans that feel like warm blankets when they come right out of the dryer 🍻 #health #weightloss #weightlossjourney #happysaturday #itsoktorest https://www.instagram.com/p/BpcvcqzDeDr/?utm_source=ig_tumblr_share&igshid=cqspbmlk1hl3

[bluetealady]

Today is a duvet day. Didn’t sleep last night due to pain flare so taking it easy today with a book and a cup of tea in bed 🛌 #teaandbooks #itsoktorest #chronicpain #chronicillness #chronicpainwarrior #duvetday https://www.instagram.com/bluetealady/p/CYBjdBeoohR/?utm_medium=tumblr

[fuko79]

Finally giving in and resting!! The world beat me down and my body said enough. So no smash today! Maybe tomorrow have an amazing day all you sexy mofos!!! #fusconosmashtoday #fuscorest #dailyshenanigans #itsoktorest #sickday (at Warwick, Rhode Island) https://www.instagram.com/p/B7TeRapHD_U/?igshid=asnyibhsq9io

[jhz1179]

Day 3 of our #TeamUnity Isagenix challenge and we took a rest from the gym. Sometimes we need to listen to our bodies and tonight we did. We're celebrating National Daughter Day just chilling and hanging out! #mamasgirl #WEgotthis #itsoktorest #qualitytime #healthyliving #tomorrowisanotherday https://www.instagram.com/p/B22nVG0ni7o/?igshid=c38xwkvuqdl2

[belindaroseca]

If you're sick, don't train. You need rest and your bed needs you. #itsoktorest

[pocketfriend6]

Belly Monster Days Trying to convince myself right now that rest is good. I've been "going to rest" all day and keep getting caught up in Mummy mode and trying to do stuff only to remember that im actually in serious pain and can't finish said task. #endolife #fibrofog #endoawareness #bellymonster #draw #read #distraction #resttime #itsoktorest