Mar 8, 2017
Well that happened. Finally hit 110kg on the squat with a spotter. 10kg more from my previous 1RM. It was a grinder but I did it. Strength is definitely going up. Just need to work hard and keep pushing. Also Happy International Women's Day, lets kill it ladies 💪🏾. #newpralert #itwasagrinder #1rm #workhardplayhard #powerlifting #bpu #abpu #britishpowerliftingunion #prepstartsnextweek #internationalwomensday #strongwomen #strongisthenewsexy #strengthshop #gymshark #gymsharkwomen #gymmotivation #converse #myprotein