May 4, 2021
Skeewat Day. Under the Duffalo bar, worked up past body weight, settling for a pair of doubles at 235#. Depth is solid. Ten pounds over the platform lift in February so it IS coming back slowly. Belt squats at 80#, shrugs at 215 and “booty builder” rounded out the day. Ryan wants to go tomorrow morning and probably Bob in the afternoon. (218.5 BW, 24.5% BF) #IWillRestWhenIAmDead #Master_60_64 #uspapowerlifting (at Elite Fitness and Personal Training) https://www.instagram.com/p/COdT8rXhjq0/?igshid=tyxjwf0ybgkg