Swimming with Lobsters Might Be The Key to Curing Anxiety
"As I waded into a murky backyard pool in Long Beach, California, I felt that familiar tightening in my gut. My anxiety was rearing its ugly head, reminding me that I have an ever-present passenger. I continued forward, my lonely thighs now fully submerged, and felt a pinch. Then two more. I was not alone in the pool, but for the first time in months, my passenger was nowhere to be found. No longer worrying about the future or re-litigating my past, I was thrust into the present." This may sound like a quote from any old self-help blog, but it comes from Danielle Calhoun of San Dimas, California, one of a growing number of patients trying to rid themselves of anxiety through a cutting-edge therapy that has them swimming with lobsters, or "lobbing." It's a therapy that may just be the key to curing anxiety for good. Read the full article
