Here is a kick ass move for you to try.....great way to test your leg strength. Glutes activation & flexibility..... I incorporate these types of exercises into my workouts which help keep my legs toned, lean & elongated 😊 BUT BE WARNED ⚠ THIS IS AN ADVANCED MOVEMENT, you don't want to go and pop a knee joint if your not strong enough! 🌸🌻🌺🌻🌺🌸 www.theveggiebabe.com #Theveggiebabe #JodyC #yoga #yogaposture #stretching #pilates #pilatesexercises #bootybuilding #gluteexercises #vegan #veganathlete #veganbody #veganbabe #strongisthenewskinny #healthyisthenewsexy#strongisthenewsexy #flexible #dancer #ballet #balletdancer #functionaltraining #legtraining #dancerslegs #bodyweight #bodyweightexercises @fitnessmagazine @fitnessmagsa @womenshealthmagsa @muscleevomag @womenshealthmag @veganbodybuildingandfitness