#jtsstrenght

[arin-smith]

One more week of 10s! Lol. I had 3 sets at 335, 2 by 10 and a amrap. Got 15 and probably could have keep going but form was bad by that point and i needed air. Cant wait to move on to a little heavier weight! Also still pulling sumo through this whole program for a change from conventional, as well as a stiff bar on most days. #strangelifts #magnibarbell #jbboss #jbbossflexnation #flexnation #juggernaut #jtsstrenght #jugglife #powerlifting #deads #deadlifts #sumo #198er #stiffbar #stiffy #like4like #follow4follow #GoingForElite #completenutritioncoralville #completenutrition #iowacity #coralville #GOMD @strange_lifts @juggernauttraining (at Magni Barbell)

[arin-smith]

Got to rock the @jbboss_e3 shirt today for ohp! Support these guys with this awesome brand! #fuckinglimitless OHP 10's accumulation day in @juggernauttraining . Since my ohp is garbage (5 x 10 @ 95) ill just post me touching the 90s for the first time for my last set of chest accessories (5 x 10, 65s, 80s for 3 sets, and the 90s). Did behind the neck lat pulls, and band pushdowns. Also tried blood flow constriction for pushdowns and curls and now im addicted. Thanks @lstomasiello ! #strangelifts #jbboss #jbbossflexnation #flexnation #lifters4lifters #magnibarbell #powerlifting #juggernaut #jtsstrenght #jugglife #GOMD #BossApproved #like4like #follow4follow #GoingForElite #completenutritioncoralville #completenutrition #iowacity #coralville #ohp #alphawraps #mikerashid #bench (at Magni Barbell)

[arin-smith]

I had deadlifts last night and despite still feeling squats from 2 days before i got all the reps which is helping my confidence a ton. I worked up to 515 for 4 singles. Then finished with deadlifts with bands and GHRs. #strangelifts #jbboss #jbbossflexnation #flexnation #magnibarbell #powerlifting #upapower #198er #completenutritioncoralville #completenutrition #iowacity #coralville #GOMD #like4like #follow4follow #GoingForElite #UPAnationals #juggernaut #jtsstrenght #jugglife (at Magni Barbell)

[magnibarbell]

#Repost @panloco with @repostapp. ・・・ The difference in my arch when I'm on my toes and flat footed. Both felt good but on my toes was faster. Besides my feet i bright my grip in closer by an inch maybe two. Im also working on bar path and keeping my forearms straight up and down. Got to get the bench on board with the other lifts! Never stop learning how to improve, if you settle your giving up. ... ... ... #magnibarbell #jbboss #jbbossflexnation #flexnation #jbbosse3 #powerlifting #bench #benchboner #gangsterwrap #upapower #198er #completenutritioncoralville #completenutrition #juggernaut #jtsstrenght #jugglife #GOMD #iowacity #coralville #strangelifts #like4like #follow4follow #fitness #fit #fitfam #gym #lifting (at Magni Barbell)