Nov 4, 2014
Getting some floor press in. Working that press!! Thanks for the accessory work #juddean. Spreading some #kinnickbutter all over it! #Kinnick #crossfitkinnick #3fu3l (at Crossfit Kinnick)
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Getting some floor press in. Working that press!! Thanks for the accessory work #juddean. Spreading some #kinnickbutter all over it! #Kinnick #crossfitkinnick #3fu3l (at Crossfit Kinnick)
15# PR on my hang power snatch. Hit a fun complex today. 1 hang power snatch + 1 hang squat snatch + 1 overhead squat. Finished with 230#. I was pretty fired up about it if you can't tell. Feeling rock solid and building. The #buttercrew crushed this today too! @nick_darkshadow finished with 230 as well and @nicholson222 finished with 200! Solid work boys. Thanks #juddean for the accessory work. It's helping! #thebeardedones #kinnick #crossfitkinnick @3fu3l #3fu3l