Nov 4, 2014
Getting some floor press in. Working that press!! Thanks for the accessory work #juddean. Spreading some #kinnickbutter all over it! #Kinnick #crossfitkinnick #3fu3l (at Crossfit Kinnick)
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Getting some floor press in. Working that press!! Thanks for the accessory work #juddean. Spreading some #kinnickbutter all over it! #Kinnick #crossfitkinnick #3fu3l (at Crossfit Kinnick)
Skill work. Working on a power clean into 3 squat jerks. Getting comfortable with the movement and building up. Need to be faster under the bar. 6 min emom - 1 power clean + 3 squat jerks. Finished at 195#. #kinnick #crossfitkinnick #kinnickbutter #3fu3l
Some cool pics of the judges from today's #battleoftheboxes - Regional Edition @crossfitkinnick. We had a great turn out and a lot of fun! Thanks to everyone who came out and to our members and trainers for all their hard work to make this happen time and time again! #kinnick #kinnickbutter #battlebutter @crossfit (at Crossfit Kinnick)
My little stud, #carsonleekinnick, getting some work in on the rings. He is going to kill it. He is loving the gymnastics practice. #newbreed #noweaknesses #kinnickbutter #kinnickboys #futurechamp @mainekinnick (at SCATS Diamond Elite Gymnastics)
The beginning... Butterfly pull ups! That's my boy!! Love that kid!! #kinnickbutter #kinnickbutternation #newbreed #futurechamp @mainekinnick (at CrossFit Fontana)
@jeremykinnick Lays down what happens when you aren't getting what coaching should be there for. More ain't better kids.
Check out my training partner and Team #kinnickbutter teammate Crushing some push jerk. @nick_darkshadow "Fun training day! Love heavy push jerks, nailed a 10# PR with 310# and BARELY missed 320# (secretly I'm counting it in my book) and then went for 325# and threw it over my head a little. Can't win them all :) #crossfit #crossfitkinnick #kinnickbutternation #teamkinnick #3fu3l @3fu3l" via @PhotoRepost_app (at CrossFit Kinnick)