#juicesmoothies

[thewholisticfitvegan-blog]

#issasmoothie 😊😋1/2 cup Strawberries, 1/2 cup raspberries, 1/2 cup blackberries, 1/2 cup blackberries, 2 frozen bananas, 2 tbsp sea moss,1tsp of hemp seeds, & chia seeds.. add spring water or any Non Dairy Milk ➖➖➖➖➖➖➖➖➖➖➖➖ #juicesmoothies #smoothierecipes #rawveganfoodshare #rawtill4 #juicequeen #nightimesnack

[emoleechen]

looks like they might need a new sign...😻🌈😝 #signage #juicesmoothies #uicesmoothies #gramercy (at Balloon)

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No 276 | Watermelon Crush

Ingredients:

1/2 small watermelon (or 2 thick slices)

2 handfuls raspberries

A tastebud sensation, and as for the colour...

Nutrients: Beta-carotene, biotin, folic acid, vitamin B5, vitamin C, calcium, magnesium, manganese, phosphorus, potassium, sodium, sulphur

Ratings:

Energy: 5/5

Detox: 2/5

Immunity: 5/5

Digestion: 1/5

Skin: 5/5

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Smoothie 309 | Mango In Disguise

Ingredients:

3 handfuls blueberries and blackberries

1 or 2 mangoes (depending on how your feeling)

5 tablespoons (75ml) natural yogurt

6 tablespoons (90 ml) guava juice   

You can barely discern the mango from the colour, but its taste certainly reminds you it's in there, and the guava adds a different dimension altogether.

Nutrients: Beta-carotene, biotin, folic acid, vitamins B1, B2, C and E; calcium, chromium, iron, magnesium, manganese, phosphorus, potassium, sodium, sulphur, zinc, protein

Ratings:

Energy: 4/5

Detox: 1/5

Immunity: 4/5

Digestion: 3/5

Skin: 4/5

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Juice No 047 | Cloudy Day

Ingredients:

2 grapefruit

1/2 long cucumber

2 sticks celery

1 small bunch fresh mint

The sweet tang of the grapefruit contrasts wonderfully with the almost melon-like cucumber and salty celery, all lifted by the mint.

To be mixed in a juicer or blender.

Nutrients:

Beta-carotene

Folic Acid

Vitamin C

Calcium

Magnesium

Phosphorus

Potassium

Sodium

Sulphur

Ratings:

Energy: 3/5

Detox: 2/5

Immunity: 2/5

Digestion: 2/5

Skin: 2/5