Just 6 months ago, I thought it was impossible for me to lose weight as am now in my mid 40's, it would be some hormonal balance due to pre menopausal. I remember, It was really hard for me to go to a wedding party knowing that I will not look pretty in any dress I've been wearing. #inmy40s #yogaeverydamnday #intermittentfasting #jumpingropeworkout #peacefulmindpeacefullife #fitandstrong (at Villa Ruby Phú Quốc) https://www.instagram.com/p/CVS-bmEh0Lp/?utm_medium=tumblr











