#Dharmayoga77challenge pose on May 11 is my all time favourite pose #Kapyasana who is also a pose i practice everyday, several times a day. I can only think of G_d and my beloved teacher #SriDharmaMittra (which to me, he is a godsend) when i'm in the pose. Physically, its a great pose to open the chest shoulders and all the way down along the front body; Energetically, I feel totally recharged with the chest -opening pose; Spiritually, I imagine all other people who are physically challenged to enjoy this pose, the breathing, the openness and the spaciousness of the pose. Eventually i as if being able to be closer to The Almighty One, the Supreme. Love how @wearejared wrote about the pose. Happy Birthday Dharmaji ❤️❤️❤️ Even this pose cannot express how grateful I am for being able to find you this LiFE. #dharmamittraisyoga #dharmamittrabereceptive #alliswithin @wearejared @ambrasana @jasonnemer @yancyscotschwartz @katfowleryoga @acroyoga @activemeditation @rainbeaumars @dharmayoganyc (at Hong Kong)













