#karencastle

[chanandlers]

karen-castle said: goddamn

karen-castle said: honestly does this fucker have gum in his mouth?? he's frenching someone with gum in his mouth??? honestly only jon bernthal can get away with this shit

IDEK MAN BUT WO W THIS GIF... i wanna lowkey find this scene just so i could watch it 10 billion times???

[yogamusicdotme]

...another fun one in Redlands... #AcroYogaWorkshop #KarenCastle #AmericanAcrobatsPerformingArtsAndFitness (at American Acrobats Performing Arts & Fitness in Redlands) https://www.instagram.com/p/Bz5ejgZl1kF/?igshid=1vrfbffwse1l

[yogamusicdotme]

I am SSSSOOOOOOO excited to participate in the monthly #AcroWorkshop led by @karen.castle.988 in Redlands at her magnificent @americanacrobats studio!!! This coming Saturday January 12 is the first one of 2019. It is going to be some serious fun on the mats as I know her advanced #acroyoga class and #acrOvation performance troupe will be attending🤸🏿‍♀️🤸🏿‍♂️💕💪🏾😍 . . . There is opportunity for those new to acroyoga to participate as Karen and her team of instructors assign poses that are within reach for each participant's level. That being said, a very good preparation for the Saturday intensive is coming to my 90-minute #IntroToAcroYogaClass happening 8:30pm tomorrow night Thursday January 9th in Venice at @capoeirabesouro (709 Lincoln Boulevard Venice 90291). . . . Sign up details for the Saturday #AcroWorkshop led by #KarenCastle in Redlands are on the flyer above☝🏽 . . . Below are sign up details for the Thursday and Sunday #IntroToAcroYoga sessions that I offer in Venice Beach👇🏾 https://yogamusic.samcart.com/products/yoga-classzuzgn https://yogamusic.samcart.com/products/intro-to-acro-yoga-workshop or pay for 4 get 6 here https://yogamusic.samcart.com/products/intro-to-acro-yoga-package (clickable link in bio☝🏽) . . . . . . #acro #partneryoga #yogaoftrust #yoga #lifting #uplifting #doyouevenlift #ladybase #ladyboss #yoginipreneur #fitfam #fitnessbusiness #FitAndFabulousOverFifty #blacroyoga #blackroyoga #BlackGirlAsana (at Capoeira Besouro Studio) https://www.instagram.com/p/BsbMPOWA2MR/?utm_source=ig_tumblr_share&igshid=1l4cx11rgcrf9

[yogamusicdotme]

#awesomeness on the yoga mats last night👏🏾👏🏾👏🏾👏🏾💪🏾🤸🏾‍♀️ Trio shape inspired by the phenomenal #KarenCastle of @americanacrobats... . . . My favorite students Nicholas and Cameron led the partner stretches and warmups, then Christie joined us for some fantastic trio shapes. . . . BRAVI! . . . Learn the fundamentals of partner yoga in my #IntroToAcroYoga sessions every Thursday night 8:30pm at #CapoeiraBesouroStudio (709 Lincoln Boulevard Venice 90291) and Sunday mornings 11am at #MysticJourneyBookstore (1624 Abbot Kinney Boulevard Venice 90291)! Cost is $25 per participant, sign up and more details in the #acroyoga section of my webpage www.YogaMusic.Me 🙏🏾🧘🏾‍♀️🎻 . . . #acro #partneryoga #yogaoftrust #yoga #yogaeverydamnday #MontréalStyleAcroYoga #AcroYogaMontréalCertifiedInstructor #KarenElaineWillBaseAndFlyYou #FitAndFabulousOverFifty (at Capoeira Besouro Studio) https://www.instagram.com/p/BrqBOGEAFam/?utm_source=ig_tumblr_share&igshid=v46tepqw2qb3

[yogamusicdotme]

...when you are at the Friday #OpenWorkout, and someone says "hey, let's take a group picture"..... . . . #AmericanAcrobatsFitnessCenter #redlands #california #KarenCastle #KarenElaine #KarenElaineCastoldi #TheKarens #EveryoneOffTheGround #almost #silks #fitfam #BlackGirlAsana #FitAndFabulousOverFifty (at American Acrobats Performing Arts & Fitness in Redlands) https://www.instagram.com/p/BqSjO1DgX2N/?utm_source=ig_tumblr_share&igshid=1ty7dz7bhwmn6

[yogamusicdotme]

Some of the fun on the mat last weekend at the monthly #acroyoga workshop led by the brilliant & inspiring #KarenCastle of @americanacrobats Performing Arts and Fitness Center in Redlands.💪🏾🤸🏿‍♀️💕 https://www.instagram.com/p/BpCqApWHS_c/?utm_source=ig_tumblr_share&igshid=99lagohx3urs

[chanandlers]

karen-castle said: well jessica was forever 17 so it woulda been weird

oh shit she totally was lmaooo i totally forgot that jess was 17 XD

[yogamusicdotme]

View this post on Instagram

I captured this pretty little shoulder stretch and style after another inspiring #acroyoga workshop led by this woman #KarenCastle 😍🕉 #StrongMan here is the exquisite Mr. @kevinscottcannon (at American Acrobats Performing Arts & Fitness in Redlands)