I am SSSSOOOOOOO excited to participate in the monthly #AcroWorkshop led by @karen.castle.988 in Redlands at her magnificent @americanacrobats studio!!! This coming Saturday January 12 is the first one of 2019. It is going to be some serious fun on the mats as I know her advanced #acroyoga class and #acrOvation performance troupe will be attending🤸🏿♀️🤸🏿♂️💕💪🏾😍 . . . There is opportunity for those new to acroyoga to participate as Karen and her team of instructors assign poses that are within reach for each participant's level. That being said, a very good preparation for the Saturday intensive is coming to my 90-minute #IntroToAcroYogaClass happening 8:30pm tomorrow night Thursday January 9th in Venice at @capoeirabesouro (709 Lincoln Boulevard Venice 90291). . . . Sign up details for the Saturday #AcroWorkshop led by #KarenCastle in Redlands are on the flyer above☝🏽 . . . Below are sign up details for the Thursday and Sunday #IntroToAcroYoga sessions that I offer in Venice Beach👇🏾 https://yogamusic.samcart.com/products/yoga-classzuzgn https://yogamusic.samcart.com/products/intro-to-acro-yoga-workshop or pay for 4 get 6 here https://yogamusic.samcart.com/products/intro-to-acro-yoga-package (clickable link in bio☝🏽) . . . . . . #acro #partneryoga #yogaoftrust #yoga #lifting #uplifting #doyouevenlift #ladybase #ladyboss #yoginipreneur #fitfam #fitnessbusiness #FitAndFabulousOverFifty #blacroyoga #blackroyoga #BlackGirlAsana (at Capoeira Besouro Studio) https://www.instagram.com/p/BsbMPOWA2MR/?utm_source=ig_tumblr_share&igshid=1l4cx11rgcrf9