#katate

[faustsus0]

painted over an old pic of katate i did back in 2017 to get used to krita. boobies.

[metabuddha]

BABYMETAL MOAMETAL (KIKUCHI MOA)

[joy-comes-in-the-morning]

I started karate back up and now everything hurts, especially my ribs....but I'm about to whip this bitch into shape and soon I'll be able to kick all the asses.

[vhs-ninja]

The Streets of San Francisco (1972).

[glitter-consumer]

Me after I successfully jump up-ed, kick backed, whipped around and spun in karate

@opabiniasarecool

[tetsuyasogo]

I feel that "Management" is similar to "Karate" in the importance of the basic “Kata” and the “Growth Mind” to always aim at the improvement. This old video was taken in Tokyo when I was 21 years old.

[dondidonde]

#seibukandojo #katate #jujitsu #queens #nyseibukan (at N Y Seibukan) https://www.instagram.com/p/CS5reePLxVA/?utm_medium=tumblr

[nathandyasfitness]

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SATURDAY SHOUTOUT! 🗣️📢 A few years ago, I met Brian at my local karate club where we were both practicing but due to various other commitments I had to give it up but he's carried on and now runs classes! 🥋 During lockdown we reconnected and Brian decided to invest in himself with starting up with PT sessions🏋🏼‍♂️ One of his main priorities was managing his lower back pain, improving movement, flexibility and core strength 💪🏼 After a month or so of training, we have made amazing progress with all areas, and I've sneakily added more challenging exercises to recent sessions!🔥 Well done Brian you're smashing it so far, keep it up and that black belt will soon be yours too! 🥋 #clientupdate #personaltrainer #katate #saturday #PT #NDPT #training #strength #conditioning #corestrength #corestability #seaview #trainingoutdoors #kettlebells #Bodyweight #medicineball #health #lifestyle #fitfam #instafit #fitness #lowerbackpain #specialist #backpainmanagement #exercisetherapy (at Ramsgate) https://www.instagram.com/p/CMFpHXjny5C/?igshid=1snr19tsfe8od