Plan do końca tygodnia
Czwartek - 800kcal
Piątek - 500 kcal
Sobota - 800 kcal jeśli będę w domu, fast poza domem
Niedziela - 600 kcal
80 79 78 77 76 75 74 73 72 71 70 69 68 67 65
Chce osiągnąć 65 do początku wakacji
seen from Belarus
seen from Italy
seen from China
seen from Indonesia

seen from Spain

seen from United States
seen from United States

seen from Germany
seen from Germany
seen from China

seen from Spain

seen from Spain

seen from United States

seen from Spain

seen from United States
seen from United States
seen from Malaysia
seen from Philippines

seen from Germany

seen from Philippines
Plan do końca tygodnia
Czwartek - 800kcal
Piątek - 500 kcal
Sobota - 800 kcal jeśli będę w domu, fast poza domem
Niedziela - 600 kcal
80 79 78 77 76 75 74 73 72 71 70 69 68 67 65
Chce osiągnąć 65 do początku wakacji