Sep 5, 2014
Day 4!!! Being half-way through my split this week feels amazing and choosing to participate in an Facebook challenge was exactly what I prayed for to maintain a high level of accountability with other committed participants. #KISS - #KeepItSimpleSessions 1⃣ DB chest press 12x7 2⃣ Cable triceps pulldowns 12x7 (Pyramid to point of failure.) @americanathlete #AmericanAthleteGreenlake #BuildMeMode #BuildMeModeVideos #Fit #Fitness #MetabolicFitness #MuscleIsMagic #GoForItChallenge (at American Athlete Greenlake)