Bodymind
When I am outside, I like to sit and listen. I feel the air resting on my skin & look at the distant stars, letting The All accept my fears & anxieties. I listen for its response, which is so often “You are part of me” or “You are the universe exploring itself.” I feel both small & reassured to know that I am just a piece of the puzzle, that everything I am feeling has been felt before, that all of the truths & hurts & fears are just parts of an overarching theme. It feels like being held by a mother or communing with god & all this just from looking at the stars.











