U.S. News and World Report recently ranked the The Mediterranean diet as the #2 “Best Diet Overall.” It was also deemed #1 in “Best Plant-Based Diets” and in “Easiest Diets to Follow.” Those are some solid credentials.
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U.S. News and World Report recently ranked the The Mediterranean diet as the #2 “Best Diet Overall.” It was also deemed #1 in “Best Plant-Based Diets” and in “Easiest Diets to Follow.” Those are some solid credentials.
New Year's - Episode 2 - Life Squad
Meet the Life Squad - Episode 1
"To help navigate the crazy holiday season, we are bringing you a video series from our Life Squad – a cast of experts from the food, fitness and health/nutrition fields – with relevant seasonal tips, creative solutions and tasty advice on how to stay healthy during the holidays and beyond."