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Today l tried baking with hemp flour for the first time and it worked absolutely amazing! I changed the original recipe a little bit and forgot to write the exact ingredients down.. but I'm sure I'll try it again, it tastes great! I'll definitely give you a recipe next time. It's one of the first keto breads which aren't kinda wet on the inside even though I used quark!
howdy!! do you have any fanfictions where one of them is a teacher to the other's child (for example, gerard's kindergarden student is Frank's daughter or something like that) thanks! xx
F Is For Frank by silver-etoile
You Need Someone To Hold by bellachanmustdie (you need to be logged into ao3 in order to read)
Untitled Kidfic by mrsronweasely
Against the Wind by theopteryx is a similar one where Frank tutors Mikey’s kids
Best friend and I started the journey
We have begun our ketogenic diet together. We spent hours meal prepping yesterday! I had straight diarrhea that night too since it was our first ketogenic day Omg it was horrible But I read that the first week or two is the worst! Gotta battle thru it! Got sugar free candy Only having one a day to get me thru this! This cleanse before my body reaches ketosis is TOUGH but I know in a few month, it'll all feel so worth it when I don't require meds for my narcolepsy GIVE ME THAT ENERGY
How I Started With Ketogenic Diet (0~4 Days): Beginner’s Approach With This Low-Carb Diet Trend
How I Started With Ketogenic Diet (0~4 Days): Beginner’s Approach With This Low-Carb Diet Trend #diet #dietplan
What’s the point of delineating information that almost everybody could also find out in other places? That’s what I have realized when searching the internet for exclusive information about the ketogenic diet. Therefore, I have decided to give more personal, yet realistic values: my experiences.
Since last Thursday, I put myself on the starting line and cut down as many as carbs I could. This…
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Well I made it through another keto weekend. Friday was dinner at my parents, where I had a cut up hot dog with mustard, some olives, and salami. (Pickings were slim). I was able to keep up with my intermittent fasting, and broke my fast yesterday with this bag boy. I overcooked my steak but it was for a salad so it’s whatever. This was really the only meal I had yesterday (I broke my fast around 4) so I had some extra carbs to put towards some halo top ice cream. That has been a LIFESAVER for me. I don’t eat it everyday, but it’s def a once a week thing (only eating the serving size 1/2 c)
I did not weigh myself today, as it is shark week and I don’t want to upset myself. I feel really bloated so I don’t want to push it. Going to try to work more water into my diet this week.
I think now the only thing I really miss is beer.
203.4 - 1month & 15lbs down
Well y’all, today is officially 1 month keto.
I did a 24 hr fast to celebrate, and I am breaking it with a mozzarella bagel. I need to really make up for it at dinner time, but my fridge took a shit this morning and I’m pretty sure I have to toss out most of my prepped food. Money. Down. The. Drain. One nice thing is knowing that in one month, I’ve lost 15 pounds! I feel like I still look the same, but it’s nice seeing a new number on the scale.
I also have my period, so I was expecting the worse. I guess this means I shall do another month and see how it goes. My blood work was all perfect, so I don’t feel like I’m beating up my body too much. Bring it on.
Well my eating window is still open for another hour, so I whipped up some keto chocolate chip cookies. They aren’t the real thing, but they are only 1 net carb each so I’ll take it.
Breaking my 16 hour fast with a hoagie bowl from WaWa. I had an appt this morning and had to quick rush into work so had to grab my grub. Got good news from the doc that the ankle is healed and I only need two more weeks of PT. That hopefully means I can start some more cardio. 3g of net carbs!
