Feb 15, 2023
(via Keto Cuban Pork (Lechón))
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(via Keto Cuban Pork (Lechón))
Keto Grilled Pork Belly with Ssamjang Dipping Sauce
Preparation time: 5 minutes Cooking time: 15 minutes 🍽 Servings: 1
Ingredients:
100g Pork Belly, cut into 1" steaks
Fresh Lettuce for serving
For the dipping sauce:
1 Tbsp Doenjang (fermented miso paste)
2 tsp Chili-Garlic Paste
1 tsp Sesame Oil
1/2 tsp Erythritol
1 tsp Sesame Seeds
1/2 Tbsp chopped scallions
Procedure:
1) Mix together all ingredients for the dipping sauce.
2) Grill pork belly for 7-10 minutes per side.
3) Serve pork with fresh lettuce and dipping sauce on the side.
➡️ Nutritional Information:
Energy - 300 kcal
Protein - 23g (31%)
Fat - 20g (58%)
Carbohydrates - 8g (10%)
Fiber - 3.2g
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Keto Doenjang Braised Pork Belly
Preparation time: 5 minutes Cooking time: 45 minutes 🍽 Servings: 1
Ingredients:
150g Pork Belly, cut into cubes
30g white Radish, peeled and roughly chopped
20g Ginger, thinly sliced
10g Green Onions
1/2 Tbsp Soybean Paste
50g Bok Choy
Procedure:
1) Combine all ingredients except for the bok choy in a pot. Simmer for 45 minutes or until pork is tender.
2) Add bok choy and simmer for another minute.
3) Serve hot.
➡️ Nutritional Information:
Energy - 319 kcal
Protein - 30g (41%)
Fat - 18g (52%)
Carbohydrates - 6g (7%)
Fiber - 1.2g
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Bacon wrapped cauliflower with spinach artichoke stuffing ⭐️Change your fuel and change your life! Credits To @keto.queen12 Follows her👍 Stay Safe🦠🏡🦠💥💥 Visit our website for more recipes and Q & A 👍👍 Link in BIO 🔼🔼🔼 Follow us for daily recipes @sonicketo @dooketo @wizketo ‼️Hashtags‼️ • • • • • Hashtags‼️ #ketonediet #ketojournal #ketopork #ketowayoflife #ketoapproved #ketodiary #ketoeating #ketobrasil #ketogenicwoe #ketomenu #ketoinspo #ketoprogress #ketofastfood #ketofast #ketosislife #ketogenicworks #ketomacros #ketoforepilepsy #ketogiveaway #ketogainsbootcamp #ketomojo #ketoforever #ketogirls #ketostix #ketofoodideas #ketoguy #ketopancakes #ketosyle #ketohealth #ketomeskinny https://www.instagram.com/p/CAqKu4KJH36/?igshid=zclxhdlpfpdw
Whipped coffee keto style. this was a little sweet for me. Next time swerve in half. Credits To @keto.queen12 Follow her👍 Stay Safe🦠🏡🦠💥💥 Visit our website for more recipes and Q & A 👍👍 Link in BIO 🔼🔼🔼 Follow us for daily recipes @sonicketo @dooketo @wizketo ‼️Hashtags‼️ • • • • • Hashtags‼️ #ketonediet #ketojournal #ketopork #ketowayoflife #ketoapproved #ketodiary #ketoeating #ketobrasil #ketogenicwoe #ketomenu #ketoinspo #ketoprogress #ketofastfood #ketofast #ketosislife #ketogenicworks #ketomacros #ketoforepilepsy #ketogiveaway #ketogainsbootcamp #ketomojo #ketoforever #ketogirls #ketostix #ketofoodideas #ketoguy #ketopancakes #ketosyle #ketohealth #ketomeskinny https://www.instagram.com/p/CAqL419p9vU/?igshid=1ada4n8xjg9gy