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[shan2point0-blog]

My aunt made these keto Philly Cheesesteak stuffed peppers last night (yeah, my family is keto too!) and they were AMAZING. 10/10 do recommend. About once a month I go to my aunts to cut all her cats nails, and she repays me with dinner and leftovers 😻

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How I Started With Ketogenic Diet (0~4 Days): Beginner’s Approach With This Low-Carb Diet Trend

How I Started With Ketogenic Diet (0~4 Days): Beginner’s Approach With This Low-Carb Diet Trend #diet #dietplan

What’s the point of delineating information that almost everybody could also find out in other places? That’s what I have realized when searching the internet for exclusive information about the ketogenic diet. Therefore, I have decided to give more personal, yet realistic values: my experiences.

Since last Thursday, I put myself on the starting line and cut down as many as carbs I could. This…

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[weightlossquickdiet]

Keto Grilled Pork Belly with Ssamjang Dipping Sauce

Preparation time: 5 minutes Cooking time: 15 minutes 🍽 Servings: 1

Ingredients:

100g Pork Belly, cut into 1" steaks

Fresh Lettuce for serving

For the dipping sauce:

1 Tbsp Doenjang (fermented miso paste)

2 tsp Chili-Garlic Paste

1 tsp Sesame Oil

1/2 tsp Erythritol

1 tsp Sesame Seeds

1/2 Tbsp chopped scallions

Procedure:

1) Mix together all ingredients for the dipping sauce.

2) Grill pork belly for 7-10 minutes per side.

3) Serve pork with fresh lettuce and dipping sauce on the side.

➡️ Nutritional Information:

Energy - 300 kcal

Protein - 23g (31%)

Fat - 20g (58%)

Carbohydrates - 8g (10%)

Fiber - 3.2g

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[weightlossquickdiet]

Keto Doenjang Braised Pork Belly

Preparation time: 5 minutes Cooking time: 45 minutes 🍽 Servings: 1

Ingredients:

150g Pork Belly, cut into cubes

30g white Radish, peeled and roughly chopped

20g Ginger, thinly sliced

10g Green Onions

1/2 Tbsp Soybean Paste

50g Bok Choy

Procedure:

1) Combine all ingredients except for the bok choy in a pot. Simmer for 45 minutes or until pork is tender.

2) Add bok choy and simmer for another minute.

3) Serve hot.

➡️ Nutritional Information:

Energy - 319 kcal

Protein - 30g (41%)

Fat - 18g (52%)

Carbohydrates - 6g (7%)

Fiber - 1.2g

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[weightlossmotivation99]

Keto Tips: How to Calculate Net Carbs Never miss any update from me. Follow @weightlossmotivation66 . . . Tag a friend who could use this information! . . . Credit: @keto.tips . . . . #ketonediet #ketojournal #ketopork #ketowayoflife #ketoapproved #ketodiary #ketoeating #ketobrasil #ketogenicwoe #ketomenu #ketoinspo #ketoprogress #ketofastfood #ketofast #ketosislife #ketogenicworks #ketomacros #ketoforepilepsy #ketogiveaway #ketogainsbootcamp #ketomojo #ketoforever #ketogirls #ketostix #ketofoodideas #ketoguy #ketopancakes #ketosyle #ketohealth #ketomeskinny https://www.instagram.com/p/CEJ2a1ggwBI/?igshid=f3bweeuad5m

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Bacon wrapped cauliflower with spinach artichoke stuffing ⭐️Change your fuel and change your life! Credits To @keto.queen12 Follows her👍 Stay Safe🦠🏡🦠💥💥 Visit our website for more recipes and Q & A 👍👍 Link in BIO 🔼🔼🔼 Follow us for daily recipes @sonicketo @dooketo @wizketo ‼️Hashtags‼️ • • • • • Hashtags‼️ #ketonediet #ketojournal #ketopork #ketowayoflife #ketoapproved #ketodiary #ketoeating #ketobrasil #ketogenicwoe #ketomenu #ketoinspo #ketoprogress #ketofastfood #ketofast #ketosislife #ketogenicworks #ketomacros #ketoforepilepsy #ketogiveaway #ketogainsbootcamp #ketomojo #ketoforever #ketogirls #ketostix #ketofoodideas #ketoguy #ketopancakes #ketosyle #ketohealth #ketomeskinny https://www.instagram.com/p/CAqKu4KJH36/?igshid=zclxhdlpfpdw