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Row to GROW ✅It’s #backday for this guy 🙋♂️ ✅High volume, moderate resistance, short rest between sets! ✅#ketoprep2019 in full effect 🏋️♀️Are you training today? (at Talbot Goodlife) https://www.instagram.com/p/B0TkJzwgTOU/?igshid=79bfw3y3rv7x
