#ketopsl

[divineketo]

I made Rules.me’s pumpkin spice BPC this morning. A few modifications because of missing ingredients. I used evaporated milk instead of coconut milk and added MCT Oil. Plus I doubled the batch, and left off the whipped cream on top. It’s actually very good! • • • #lowcarbdiet #lowcarb #weightlossjourney #keto #kcko #ketofam #ketosis #ketobox #lchf #ketogenicdiet #ketogenic #ketogenicweightloss #ketogirl #ketogram #ketogeniclifestyle #ketolifestyle #weightloss #ketowoe #healthylifestyle #divineketo #basicbitchketo #whitegirlwasted #ketoPSL

[jaimepalumbo]

Keto Pumpkin Spice Latte! Being Keto usually means PSL season is a no go. After customizing it to hell at Starbucks and still ending up with a bunch of carbs, I realized I could recreate it with my Nespresso. Here is my morning routine. One ounce of heavy cream and one ounce of Nutpods creates a good foam for the top and leaves my carbs at zero. #keto #ketolatte #psl #ketopsl #fitness #fitnessmom #fitnessjourney #fitnesslife #fitnesslifestyle https://www.instagram.com/p/B37h1Wxjiq9/?igshid=1hgw8pzd4lryg