Aug 4, 2019
5RM backsquat 10 minute AMRAP 10 x Kettlebell swings 10 x Goblet Squats 10 x Kettlebell Pysh Press With @liddellcallum @hughjego #backsquats #amrap #kettlebellswings #gobletsquats #kettlebellpushpress #fitover40 #crossfit #almost50 #functionaltraining #workout #healtylifestyle #abs #crossfitlife #wod #eatclean #healthy #getfit #health #motivation #fitnessmotivation #exercise #bodyweight #nopainnogain #family #follow #hwpo (at CrossFit Swindon) https://www.instagram.com/p/B0vYRTBjaz2/?igshid=1igft41ubxcck