Sadly I have already returned from my yearly holiday abroad. I had a whole week to relax, refocus and make plans for the future, which I feel (for the most part) positive about.
Just before leaving to go on holiday, I stumbled across a book written by Jason Vale about giving up drinking alcohol. I already have two of his juicing books, so was surprised I hadn’t heard of this one. The reviews online were amazing; almost everyone agreed that his book helped them stop drinking alcohol altogether, which seemed too good to be true to me, but I had to try. Wow...
He breaks down the truths of alcohol, which most people already know, however, every chapter reinforces what we already know, while breaking down the conditioning we have all been forced into. It’s hard to explain, but by the end of the book, I am seeing things in a different way to ever before. Why would I want to drink something that can only be bad/not good for me? He makes you see that you aren’t giving up anything, so there’s no need to count the days you’ve been sober... you’re now just... free!
I, however, easily ‘forget’ these things, so tomorrow will be making posters of some quotes from the book, to stick up on my wall!
Please all read this book!! ‘Kick the Drink... Easily!’ by Jason Vale.
xxxxx
P.S My teeth look really weird!