I’ve had lots of different kinks and fetishes for as long as I can remember, but since I started therapy I’m realizing how many of them are directly related to traumas I experienced as a child. And now I feel disgusting for finding them arousing. I get really taken out of the moment now because any time I indulge in them all I can think is “wow I can’t believe you’re enjoying this knowing what caused it” and feeling ashamed.
I went through a similar phase myself.
If your therapist is making you feel guilty for this connection, you need a different one. If your therapist doesn't know you're feeling guilty about the connection, you should talk to them about it.
If *people* are making you feel bad, then cease listening to them immediately.
It took me a lot of years to realize how complex my own kinks were. How some were related to trauma, and how some weren't. How sometimes the same kinks could be completely separate from my trauma during one session, and be deeply rooted in it in another session.
There's no shame there. I promise you. Coping through kinks is totally normal and it's healthy. The shame you feel might just be you working through it on your own as well, because that can be messy, but I'm here to tell you at least one thing I know for sure:
You're not alone.
You're not the first person to have that thought. Not the first person to have it completely ruin your mood. You're not broken for having the kinks you have, you're not broken for reacting how you're reacting.
Being human is messy. It's complicated and the answers I found might not be the ones you need. In the end I decided that kinks were how I got to take power back from the things I endured.
It was MY decision who I submitted to. It was MY decision who touched me. Kink gave me the parameters to play pretend in specific ways and at the end of it I had control over it.
And I had control over who I gave control to.
Now kink is where I find both my solace and my fun. It's freeing and fun and silly and comfortable and safe.
Good luck anon, I hope you find the support you need, and no matter what answer you find, I hope you find love and joy along with it. ^_^












