‘Workout Wednesday’ Roworx Online Indoor Rowing Workout. I met and was congratulated by Eric Murray for winning medals in 5 out of my 6 races at the Worlds Masters Games on Lake Karapiro in 2017. For our workout today we will be doing 6 X 3 minute pieces with a 3 min rest at variable stroke rates. Join us and spread the word of our classes at noon 🕛 (PST) every single day. . . . . . #roworx #nzrowing #lakekarapiro #lakekarapironz #newzealand #rowingbible #rowing #werow #endurancetraining #olympian #rowingclass #rowingcoach #worldsmastersgames2017 #rowingworkout #rowingpost #rowingnews #rowinglife #rowingispassion #workoutmotivation #workoutwednesday #onlineworkouts #onlineworkout #rowingispassion #rowingtechnique #worldrowing #rowingtraining #rowingphotography #rowingindoor #rowingmoments #rowinglove https://www.instagram.com/p/B_RpnREAecl/?igshid=1lekrvryieqng
