Somehow this post disappeared so I’m reposting it. Since my injury, I was told not to do pull-ups,last pulldowns, pushups or box!! All things that develop a chiseled back,shoulders,biceps. Rediscovering #standinglatpushdowns I’m seeing great results and is a great compromise. #latpushdowns #chiseled #backworkout #latworkouts #shoulderworkout #tricepsworkout #coreworkout #comboworkout #lasvegas #thepalmslasvegas #alternativeworkout #tourfit#tourfitness https://www.instagram.com/p/B45Ou4hFcCO/?igshid=1j0d4cnao4oyj













