Discover Top Posts Tagged with #leg workout

When the pump starts to feel orgasmic

Squatt To Stop The Drop

Yesterday's leg workout had me humbled 👏 How's your day going cutie log?

recent gym gains

Air Squats

How to perform

Exercise Description

1. Stand tall with your back straight, feet

shoulder-width apart, and place your hands at

opposite shoulders.

2. Lower your hips to the floor by bending your

knees.

3. As your thighs become parallel to the floor,

return to the initial position, and repeat.

Exercise Tips

1. Keep your back straight and avoid leaning

forward.

2. Don’t allow your knees to go too far

forward.

3. Maintain a smooth breathing pattern and

avoid holding your breath.

Visit our website: https://www.gymlogtrack.com

Download our app from the App Store: https://apps.apple.com/app/apple-store/id6474788530

Download our app from the Play Store: https://play.google.com/store/apps/details?id=com.bluelotus.gym_log_track

4 Leg Workout at Home

Me 2 Days After An Intense Leg Day

Send this to that friend who loves leg days 😌

And get your workouts in the Gymaholic Fitness App 👇

https://www.gymaholic.co/app

#leg workout