#lemon biscotti

[lemons-only]

[tryemek]

Biscotti

Merhaba Tryemek Tarif Severleri Bugün siz değerli takipcilerimize Biscotti tarifi vereceğiz Simdiden bu yemek tarifimizi deneyen herkese afiyet olsun

1+çeyrek su bardağı un

1+çeyrek su bardağı mısır unu

1 paket kabartma tozu

1 paket vanilya

2 yumurta (oda sıcaklığında)

yaklaşık 100 gr tereyağı (oda sıcaklığında)

yarım su bardağı şeker

yarım çay kaşığı tuz

arzu ettiğiniz ölçüde kuş üzümü (…

View On WordPress

[threecheerstothemoon]

Lemon biscotti is hitting the spot rn

[asliceofthefitlife]

My morning coffe's best friend....

Lemon Biscotti Protein Bars

Makes 12 bars

Ingredients

1 cup of oat flour

1 cup of almond flour (or ground almond meal)

2 scoops of vanilla whey protein powder

¼ cup of unsweetened shredded coconut (reserve some for toppings)

¼ cup of chopped almonds (reserve some for toppings)

¼ tsp of baking powder

2 – 4 oz jars of apple based baby food (or 8 oz of unsweetened applesauce)

Juice from one fresh squeezed lemon

4 oz of water

¼ tsp of pure lemon extract

½ tsp of pure almond extract

4 egg whites ( or 2/3 cup of liquid egg whites)

2 tbsp of raw almond butter

15 drops of liquid stevia ( or 3 packets of stevia)

Directions

Preheat oven to 350

In a large mixing bowl combine flours, protein powder, shredded coconut, sliced almonds, and baking powder

Mix thoroughly

In a separate medium-sized mixing bowl combine baby food, water, lemon juice, extracts, egg whites, stevia, and almond butter

Whisk until blended

Slowly add the liquid mixture to the dry ingredients and continue to whisk until batter thickens

Spray a  9x6 inch baking pan (glass or metal) with nonstick cooking spray and pour mixture into pan. **Recommended to use brownie pans or muffin pans to make them – then you don’t have to cut them up**

Bake at 350 for 12-15 minutes

Let cool before cutting or removing them from the pan

Nutrition Facts – 1 bar

Calories:  167    Fats: 9g    Sodium: 53mg    

Carbs: 14g    Sugars:  5g    Protein: 9g