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2 months in and counting
Yogurt Chia Pudding
source: Oatmeal_Stories
Fresh pickings this morning
intake 6 / 9 / 19 !
breakfast:
-earl grey tea with oat milk
-1/4 cup oats with unsweetened coconut milk yogurt, almond butter, mulberries, cacao nibs, chia seeds, flax seeds & cinnamon
lunch:
-kombucha
-baked portobello mushroom, kale & arugula with olive oil & miso dressing
dinner:
-2 pickles with hummus
-beyond meat sausage with mustard & a tortilla
Black Rice Pudding with Coconut Milk & Mango on Goop.com
Left over chicken fajitas in butter lettuce cups.
I think the hardest thing is going to be changing what I eat and how I eat. I need to challenge myself more at the gym as well but I feel good that I've been going almost every day for the last two weeks.
I'm also interested in eating clean if anyone has any tips or info on that, would you message me? I'm curious to learn about it and how I can improve my eating with my lifestyle.