Had one of the most scariest experiences ever today. Had an allergic reaction at work and I didn’t know how to react. I was freaking the fuck out and caused myself crazy anxiety. Never had I felt this way. It was terrifying. My biggest fear, going to the hospital. I wanted to avoid that place so bad but I couldn’t calm myself down. I had to go. The reaction wasn’t too bad but the fact that it coulda been way worse, terrified me. If I couldn’t handle myself well in this situation…how can I keep calm if I ever go into anaphylaxis. I definitely need to work on it. This can not ever happen again. Next time I need to be strong. ✊