#letsplayayogagame

[sportyogalady]

Sunset is still my favorite color and rainbow is second 🙏Final day of the #igyogachallenge #LetsPlayAYogaGame 💪This was a fun challenge. I looked forward to working out what poses I could do and flowing with them🙏 Today we are doing poses with our booty on the ground💪 Your hosts: @beahappyamy @dr_kaufman @flou_yoga @flaviayogalicia . Your generous sponsors: @believe_athletics (OUTFIT) @liforme (MAT) @tinydevotions (MALA) @madhippieskinproducts (SERUM) @vitoslifestyle (WHEEL) @feetup (FEETUP) . Pose line up: 1 - One foot and one hand on the floor 🦶🏻🖐🏻⬇️ 2 - Hands on the wall 🙌🏻 3 - Belly on the floor 4 - Feet and hands without touching anything 5 - feet on the wall 6 - one or both feet on a higher surface (blocks, a chair...) 7 - Chest on the floor 8 - Booty on the floor . Do whatever you want with the rest of your body!!🤗 . #yogini #namaste . #howyogisdoit #yogaandgames #yogigames #yogagames #howyogisplay #createyourflow #fitover50 #yogaover50 #yogaoffthemat #myyogapractice #sportyoga #yogafit #stretchandstrengthen #yogaathome #getflexi #boatpose #corepoweryoga #igyogachallenges #yogafit #mobilitytraining #yogaflows #getstrongereveryday #yogafitness #yogafitnessdaily (at Middleboro, Massachusetts) https://www.instagram.com/p/Bu-MvEUl8vE/?utm_source=ig_tumblr_share&igshid=4vo80urgp9je

[sportyogalady]

“Nobody without a broken heart can write a song”🙏One of the best engines of healing is an injury and #puppyposevariation put me on speed dial🙏I started in a standing position with my chest on the wall, barely and have worked my way to this amazing #thoracicmobility #yogaflow and am sharing it with you all on Day 7 of the # #LetsPlayAYogaGame 💪 Your hosts: @beahappyamy @dr_kaufman @flou_yoga @flaviayogalicia . Your generous sponsors: @believe_athletics (OUTFIT) @liforme (MAT) @tinydevotions (MALA) @madhippieskinproducts (SERUM) @vitoslifestyle (WHEEL) @feetup (FEETUP) . Pose line up: 1 - One foot and one hand on the floor 🦶🏻🖐🏻⬇️ 2 - Hands on the wall 🙌🏻 3 - Belly on the floor 4 - Feet and hands without touching anything 5 - feet on the wall 6 - one or both feet on a higher surface (blocks, a chair...) 7 - Chest on the floor 8 - Booty on the floor . Do whatever you want with the rest of your body!!🤗 . . #howyogisdoit #yogaandgames #myyogapractice #floorplay #yogigames #yogagames #howyogisplay #createyourflow #fitover50 #yogaover50 #yogawithprops #myyogapractice #sportyoga #yogafit #stretchandstrengthen #yogaathome #getflexi #igyogachallenges #yogafit #mobilitytraining #yogaflows #getstrongereveryday #fitnessyoga (at Sugarbush Resort - Lincoln Peak) https://www.instagram.com/p/Bu3xTeXnogV/?utm_source=ig_tumblr_share&igshid=1jindq2ygy0cf

[sportyogalady]

Days 6, #LetsPlayAYogaGame Today we are doing poses wirh one or both feet on a chair or table💪Make sure to check out Your hosts: @beahappyamy @dr_kaufman @flou_yoga @flaviayogalicia And Your generous sponsors: @believe_athletics (OUTFIT) @liforme (MAT) @tinydevotions (MALA) @madhippieskinproducts (SERUM) @vitoslifestyle (WHEEL) @feetup (FEETUP) . Pose line up: 1 - One foot and one hand on the floor 🦶🏻🖐🏻⬇️ 2 - Hands on the wall 🙌🏻 3 - Belly on the floor 4 - Feet and hands without touching anything 5 - feet on the wall 6 - one or both feet on a higher surface (blocks, a chair...) 7 - Chest on the floor 8 - Booty on the floor . Do whatever you want with the rest of your body!!🤗 . #LetsPlayAYogaGame . #howyogisdoit #yogaandgames #yogigames #yogagames #howyogisplay #createyourflow #fitover50 #yogaover50 #yogawithprops #myyogapractice #sportyoga #yogafit #stretchandstrengthen #yogaathome #getflexi #plankworkout #igyogachallenges #yogafit #mobilitytraining #yogaflows #getstrongereveryday #yogafitness #getstretched #yogawithprops #yogawithdogs (at Sugarbush Mountain) https://www.instagram.com/p/Bu2WDIeHvYN/?utm_source=ig_tumblr_share&igshid=2p3ksw7bfnlv

[sportyogalady]

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And On day 5 I’m getting in a little #wallplay with my feet on #paulthewall #getstrongereveryday #inversionsmakeyouhot ⛷ #LetsPlayAYogaGame Make sure to show some love to ❤️❤️👍 Your hosts: @beahappyamy @dr_kaufman @flou_yoga @flaviayogalicia . Your generous sponsors: @believe_athletics (OUTFIT) @liforme (MAT) @tinydevotions (MALA) @madhippieskinproducts (SERUM) @vitoslifestyle (WHEEL) @feetup (FEETUP) . Pose line up: 1 - One foot and one hand on the floor 🦶🏻🖐🏻⬇️ 2 - Hands on the wall 🙌🏻 3 - Belly on the floor 4 - Feet and hands without touching anything 5 - feet on the wall 6 - one or both feet on a higher surface (blocks, a chair...) 7 - Chest on the floor 8 - Booty on the floor . Do whatever you want with the rest of your body!!🤗 . #LetsPlayAYogaGame . #howyogisdoit #yogaandgames #yogigames #yogagames #howyogisplay #createyourflow #fitover50 #yogaover50 #yogawithprops #myyogapractice #sportyoga #yogafit #stretchandstrengthen #yogaathome #getflexi #boatpose #igyogachallenges #yogafit #mobilitytraining #yogaflows #getstrongereveryday #yogafitness https://www.instagram.com/p/BuzkyUSnVzF/?utm_source=ig_tumblr_share&igshid=1cnpjn9ygnfds

[sportyogalady]

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Here’s to Strong women. May we know them. May we be them May we raise them🙏#internationalwomensday And On day 4, I’m getting in a little #floorplay flowing with no hands or feet on the floor. Had a slip up or two, but that’s life. Just go with the flow amidst all the #twistsandturns #getstrongereveryday Days 4 #LetsPlayAYogaGame Today we are doing poses with no hands or feet. Your hosts: @beahappyamy @dr_kaufman @flou_yoga @flaviayogalicia . Your generous sponsors: @believe_athletics (OUTFIT) @liforme (MAT) @tinydevotions (MALA) @madhippieskinproducts (SERUM) @vitoslifestyle (WHEEL) @feetup (FEETUP) . Pose line up: 1 - One foot and one hand on the floor 🦶🏻🖐🏻⬇️ 2 - Hands on the wall 🙌🏻 3 - Belly on the floor 4 - Feet and hands without touching anything 5 - feet on the wall 6 - one or both feet on a higher surface (blocks, a chair...) 7 - Chest on the floor 8 - Booty on the floor . Do whatever you want with the rest of your body!!🤗 . #LetsPlayAYogaGame . #howyogisdoit #yogaandgames #yogigames #yogagames #howyogisplay #createyourflow #fitover50 #yogaover50 #yogawithprops #myyogapractice #sportyoga #yogafit #stretchandstrengthen #yogaathome #getflexi #boatpose #igyogachallenges #yogafit #mobilitytraining #yogaflows #getstrongereveryday #yogafitness https://www.instagram.com/p/Buxd9oanttj/?utm_source=ig_tumblr_share&igshid=ulobnpb44g1j

[sportyogalady]

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#Repost @beahappyamy with @repostsaveapp · · · Days 1 and Day 2 #LetsPlayAYogaGame . I love working with #PaultheWall. He takes the balance component out and I can use all my neuromuscular synapses to work on the movements💪 . Please be sure to tag all Hosts and Sponsors! . Your hosts: @beahappyamy @dr_kaufman @flou_yoga @flaviayogalicia . Your generous sponsors: @believe_athletics (OUTFIT) @liforme (MAT) @tinydevotions (MALA) @madhippieskinproducts (SERUM) @vitoslifestyle (WHEEL) @feetup (FEETUP) . Pose line up: 1 - One foot and one hand on the floor 🦶🏻🖐🏻⬇️ 2 - Hands on the wall 🙌🏻 3 - Belly on the floor 4 - Feet and hands without touching anything 5 - feet on the wall 6 - one or both feet on a higher surface (blocks, a chair...) 7 - Chest on the floor 8 - Booty on the floor . Do whatever you want with the rest of your body!!🤗 . March 5-11-Let’s take our yoga practice to the next level! We’ve been inspired by the TWISTER game🤚🏼🦶🏼 and can’t wait to see how this game can be implemented into our yoga practice! 😜 Follow the rules, have fun, be creative and stay save! 💚💛💙❤️ Rules: ✨FOLLOW all hosts and sponsors ✨REPOST this flyer and tag 3 friends to let us know you are joining ✨PUBLIC PROFILE is necessary for us to see your posts ✨POST daily using the hashtag #LetsPlayAYogaGame ✨CHECK IN daily with your hosts to see variations of the daily theme ✨HAVE FUN and enjoy the challenge respecting your own body . #howyogisdoit #yogaandgames #yogigames #yogagames #howyogisplay #halfmoonpose #workthewall #warriorIIIvariation #yogawithprops #myyogapractice #sportyoga #yogafit #stretchandstrengthen #yogaathome #getflexi #lungeposevariation #propsareforpros #igyogachallenges #yogafit #mobilitytraining #standingasana #yogaflows (at Mattapoisett, Massachusetts) https://www.instagram.com/p/BurMMavnUhu/?utm_source=ig_tumblr_share&igshid=1xf2bezsyrzyy