Jul 25, 2024
Joseph Goldstein’s talk on the Satipatthana Sutta, part 1 - The Direct Path to Liberation
Our lives seem to be an endless cycle of ups and downs, hope, fear, pleasure, pain, achievement, and disappointment, where we are perpetually wanting something else, and our happiness and satisfaction don’t last for very long. But things don’t necessarily have to be this way. The Buddha taught that it is possible to completely transform our lives and experience a state of unconditional lasting…
#Buddha#Buddhism#Buddhist teachings#Dharma#Four Foundations of Mindfulness#impermanence#insight#Insight Meditation Society#Joseph Goldstein#liberation#liberation path#meditation#Meditation practice#mindfulness#mindfulness of feelings#mindfulness of mental objects#mindfulness of the body#mindfulness of the mind#non-self#Satipatthana Sutta#Spiritual Practice#spirituality#suffering