The walls of your comfort zone are lovingly decorated with your lifelong collection of favourite excuses. 🎨 . Life is busy. It always will be. After a rough day sitting down with a glass of wine and some Netflix is easy. It’s comfortable. 🛋 . But magic is what happens when we push outside our comfort zones. If we just choose the salad over chips, go for that walk, maybe even a run, or workout for 20, 30 or 60 minutes. 🔮 . That’s when we realize we actually have more reasons to do the things than excuses not to. We start to realize we’re capable of so much more!! 💥 . Are you ready to make a change and see what you’re capable of? Comment below or send me a message so we can chat!! 💌 . . #lifeisbusy #findyourwhy #strongerthanexcuses #hustleforthemuscle #runvi #confidence #findyourjoy #hustle #noregrets #oneday #dayone #roadrunning #trailrunning #runnersofinstagram #runnerscommunity #runningmotivation #runnerslife #running #dailycalm #yoga #yogamakesmehappy #fitness #fitfam #fitnessmotivation #goals #adventure #getoutsideyourcomfortzone #findyourgreatness #agoalwithoutanactionplanisadaydream #goconquer (at Campbell River, British Columbia) https://www.instagram.com/p/Bu7sYbOBvb_/?utm_source=ig_tumblr_share&igshid=pwb9p45koe46