Celebrate hard but work harder!!! @niscarolina_urquiola and I put in work. Main focus was form and technique as guided by @dizz0e. Light weight for the most part. Lat, glute, and total muscular activation and stabilization. Subscribe to my YouTube. Link in profile. #deadlifts #cleans #snatch #allouteveryday #ballstothewalls #fatcyclingmethod #thefatcyclingmethod #naturesjuicehead #teamnaturaljuiceheads #naturalbodybuilder #lifetimenatty #lifetimenaturalathlete #classicphysique #nslfitsportpro #miamiiron #MIG #miamiirongym #MIGfamily #preppedtowin #contestprep #nodaysoff #highfatdiet #highcarbdiet #carbcycling #cleanbulk (at Miami Iron Gym)