I waited for the asshole who put the bar on here to never come back to use it or at least remove the plates, before I realized I had to do it myself. I - or anyone else - shouldn't have to wait for you to wait and see if you're coming back before we touch anything. Remove your weights off the bar if you're done. It's the simplest GED contribution you can provide in ANY gym. If not then fuck you and feed you fish heads! #confessionsofanangrymetalhead #metalhead #metalheadlifters #liftwithrage #liftwithhatred #angryrant #angrygymrant #strongandshapelygym #ihateyou #unrackyourshit #yourmothersucksdicksinhell (at "Strong and Shapely Gym Inc.") https://www.instagram.com/p/B0rbXhupZoF/?igshid=ryk8ncf4z1vd














