#limbsofyoga

[tyigoa]

In 8 fold path of yoga, first four steps, that is Yama, Niyama, Asana and Pranayama, represent the external aspect of Yoga, called Bahirang Yoga. Today we take the 5th step which is called Pratyahara, referring to the withdrawal of one’s senses to disconnect from the external and turn inwards. For this reason, Pratyahara is considered the bridge that connects the external to the internal. Watch this video to learn more about Pratyahara from Pujya Maa Hansaji - https://youtu.be/XhOrrU-lFSQ Call us at [phone] to speak to our Yoga experts and learn more about the Teacher Training and Better Living courses. #Pranayama #Breathing #Breath #AshtangaYoga #Yoga #Meditation #Patanjali #AshtangYog #LimbsOfYoga #FifthLimb #Limbs #YogaTeacherTraining #YogaClasses #OnlineYogaClasses #Pratayahara #Senses (at The Yoga Institute Goa) https://www.instagram.com/p/B-yW6Yoj1He/?igshid=1f7vj5zougxvr

[tyigoa]

🧘‍♀️ Are you interested in learning more about the Ashtanga Yoga? Join us every Friday to journey through this 8-fold path,one step at a time. ✅ Yama ✅ Niyama ✅ Asana ✅ Pranayama ✅ Pratyahara ✅ Dharana ✅ Dhyana ✅ Samadhi 👉 Follow us and tag a friend you would like to bring along on this divine journey. 📞 Call us at [phone] to speak to our Yoga experts and learn more about the Teacher Training and Better Living courses. #8LimbsOfYoga #Patanjali #AshtangaYoga #LimbsOfYoga #Limbs #YogaTeacherTraininginGoa #YTTC #200HourYogaTeacherTraining #YogaCourses #YogaClassesinGoa #YogaAshraminGoa #OneMonthTeacherTraining #FullMonthYogaTeacherTraining #Yoga #Meditation #YogaInstructorTraining #YogaLifeGoa #YogaTeacherTrainingCourse (at The Yoga Institute Goa) https://www.instagram.com/p/B9YKxu9H7cU/?igshid=gbzas96k68zh

[ekomkaryogacenter]

8 Limbs of Yoga. #limbsofyoga #yoga #ekomkaryoga #patanjaliyogasutra #yogasutra #yogaforall #yogalimbs #8limbsofyoga https://www.instagram.com/p/BwJjBM_F9kV/?utm_source=ig_tumblr_share&igshid=1vkrjf2qeb94i

[rashidatowe]

I studied under the teachings a famous Hindu Philosopher named Patañjali. For me, Yoga is a method of attaining oneness with reality beyond ego and beyond the mind. Doing just the poses ain’t gonna get you “there” so to speak. Yoga is like an entire “culture” if you ask me... Yoga goes waaaaayyyyy beyond the poses. Although, yoga makes everything more beautiful. 😍 In this video, I introduced you to the 1st out of 8 limbs to this AMAZING practice! As you can see, yoga is actually practiced on and off of the mat. 1st Limb- YAMAS - ethical stance. Which is broken down into 5 practices: Ahimsa- non-violence Satya- Truthfulness Asteya- non-stealing Brahmacharya- right use of energy-sense control. Aparigraha- non-coveting I’m sure I could go way deeper but you get the idea. Go subscribe to my website and check out my latest UDAYA Yoga & Meditation retreats coming up! www.rashidat.com . . . Video shot & edited by @iam_rashidat Song by Htrk -Eat Yr Heart . . . #yoga #yogateacher #yogalifestyle #lifestyle #culture #8limbs #firstlimb #patanjali #limbsofyoga #yogadaily #yogainspiration #spiritual #spirituality #selflove #love #loveyoga #yogaeverydamnday #yamas #udayayogaretreat (at Chicago, Illinois)

[annalizagalo]

From the book of #Yamas and #Niyamas by Deborah Adele - #thoughtoftheday #limbsofyoga (at Portuguese Bend Beach Club)