Nov 26, 2018
Fun workout to get in some work on the arms and shoulders. Did all 5 sets and did the extra credit it suggested. Took it easy today since my left ankle is feeling a little shitty (it's that time of year feeling the metal in my leg lol). Easy workout, didn't even break a sweat. Little or big do something everyday and make it interesting. Got in some Ab work earlier to hit some Core Strength Training #darebee #upperbodyworks #workout #circuittraining #littlerest #@darebeecom @darebeefollower #quickworkout. (at Hayden, Idaho) https://www.instagram.com/p/BqoAsk9Heev/?utm_source=ig_tumblr_share&igshid=vways6nd62qp
