#liveedsstrong

[edswellness]

40 Years in 4 Months

I decided that I wanted and needed a challenge – especially because my 40th Birthday is coming up. So, I decided to create (& continuously develop as I go along) the all-inclusive wellness/life change/ “Get your big girl underpants on!”/adulting is hard/“What do I want to be when I grow-up?/turning 40yo/legit mid-life crisis” self-directed program that I’ve always wanted for myself, wished was…

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[edswellness]

40 Years Old in 4 Months - Day 1

40yo in 4mo is my personal challenge for myself. I’ve shared a bit about my idea/self-directed program on FB, but I still need to write an overview of what I see in my head. My focus is not on what I eat and how much I “workout.” IMO – nutrition and daily movement are understood and are part of the core foundation of any wellness and well-being improvement program. My focus is also not about…

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[edswellness]

TTAPP Fitness Informational Webinar with Renee McLaughLin - Join Us TODAY at 12pm EST!

TTAPP Fitness Informational Webinar with Renee McLaughLin – Join Us TODAY at 12pm EST!

EDS Wellness is thrilled to have Renee McLaughlin present a special movement-focused virtual workshop on TTAPP. Renee’s TTAPP webinar is part of a few special webinars that we are holding as part of our mission to help our community restore function and live well.

What is TTAPP?

T-Tapp is a series of movements designed to put the body in proper functional alignment, restore metabolic function and…

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[edswellness]

Who is EDS Wellness?

Who is EDS Wellness? And what do we do?

EDS Wellness, Inc. Mission Statement:

EDS Wellness is a non-profit organization promoting health education, integrative healthcare, and wellness strategies for living well with Ehlers-Danlos syndrome (EDS), through print and digital media resources and materials, including seminars, webinars, conferences, coaching and patient advocacy.

EDS Wellness…

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[edswellness]

Allysa Seely wins Olympic Gold at the Rio 2016 Paralympics in the Women's Triathlon Race

Allysa Seely wins Olympic Gold at the Rio 2016 Paralympics in the Women’s Triathlon Race

She did it!! She did it! Allysa Seely won gold!!

Allysa Seely won gold at the Rio 2016 Paralympics in the Women’s Triathlon Race!

Here’s the EDS Wellness’ FB live feed video when we were watching Allysa Seely’s race results live on the Internet – https://www.facebook.com/EDSWellness/videos/1184195198310596/

Picture of Allysa’s finish reposted from Donna DeWick (of Beating Limitations& 📷:…

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[hypermobileyogi]

#YTT at my happy place, even if it was just for an hour yesterday. I have 1/4th the way to go and I will be certified. #RYS #YTT200 #Just5Minutes #FitMom #MindBody #InvisibleStrength #TrainHard #YogaHeals #Fitfam #wellness #Instahealth #instagood #LivingwithEDS #LiveEDSStrong #EDSAwareness #liveeverydaybetter #movenourishbelieve #Namaste #yogaeverydamnday #fighter #spoonie #TheSweatLife #InvisibleIllness #Stronger2Gether #womenwhowork #energy #Balance #ChronicPain #ehlersdanlossyndrome (at The Mindfulness Center)

[edswellness]

She did it!! She did it! Allysa Seely won gold at the Rio 2016 Paralympics

She did it!! She did it! Allysa Seely won gold!!

Here’s the EDS Wellness’ FB live feed video when we were watching Allysa Seely’s race results live on the Internet – https://www.facebook.com/EDSWellness/videos/1184195198310596/

Picture of Allysa’s finish reposted from Donna DeWick (of Beating Limitations & 📷: @triathlonlive tweetstream) and of the EDS Athletes FB Group (https://www.facebook.com/…

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[hypermobileyogi]

#Truth #YogaHeals #Just5Minutes #InvisibleStrength #Stronger2gether #bethechange #YogaMama #LiveEDSStrong #instagood #Wunderlust #Gratitude #Kindness #movenourishbelieve #Namaste #yogaeverydamnday #fitmom #meditation #mindfulness #fighter #spoonie #EhlersDanlosSyndrome #TheSweatLife #MindBodySoul #invisibleillness #Livingwitheds #InstaYogis #persevere #fitfam