#lockdownhealth

[jujusjems]

Every day, your cells die, some are being repaired and some are created.

So are you - your essence, your self, your drive.

You can change because around you so many things are changing.

Make your mark and learn to re-evaluate and #reflect.

re-new, re-align, re-lease

[rawrampmag]

New Single from #AltRock #metal band MOLLY KARLOFF @mollykarloff raises attention of #mentalhealth problems Oxfordshire Mind @OxfordshireMind #LockdownHealth #SheSaid #Romesh remix @longwaveromesh

Single from #AltRock #Metal band MOLLY KARLOFF @mollykarloff raises attention of #mentalhealth problems Oxfordshire Mind @OxfordshireMind #LockdownHealth #SheSaid #RomeshRemix @longwaveromesh

The Oxfordshire-based three-piece UK punch-groove merchants MOLLY KARLOFF will release their new single ‘She Said’ (Romesh Remix) on Friday February 19th 2021. All proceeds will be donated to the UK mental health charity Oxfordshire Mind. The single can be pre-saved and donations can be made: https://mollykarloff.hearnow.com A taster video (shared below) signals-in slaloming chords, enveloping…

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[bushra-ali]

With our usual routines going out window and the thought of staying in your pyjamas all day becoming ever more tempting, it is more important than ever to stay healthy during the lockdown. This may require you to think a little outside of the box, but you should certainly try to maintain the four pillars of health. NUTRITION SLEEP CONTROLLING STRESS PHYSICAL ACTIVITY By following the guidelines i mentioned above i can assure you, you can take care of these four pillars. #lockdown #lockdownhealth #preforsuccess #lookafteryourbody #wellnesswithoutobsession #balancedlife #fulldayofeating #foodfreedom #wellnessblog #yourbodywillthankyou #healthyeatinghabits #healthylivingjourney #nutritionfirst #nutritiontips #eatbetternotless #balancedmeal #quickandhealthy #healthyoptions #healthyme #healthyrecipes #healthyish #healthyalternatives #guthealthmatters #quarantinelife #healthiswealth #eatingclean #healthybodyandmind #healthybodyhealthymind #healthyheart #healtheaitingtips https://www.instagram.com/p/CA2AqMqpxk_/?igshid=prhou0l4f3ka

[rosancruz]

Week 8, day 50. I can't believe that it's been 50 days already. I've lost track and grateful that @peter_sandico keeps tabs through his online journal. The government will lift the lockdown in two weeks and I'm now committing to keep my body healthy by juicing, eating raw food, and having light dinners to make sure that what comes in gets eliminated quickly. According to yogic science, when food remains in the body for longer than 24 hours, the waste product begins to rot, and harmful toxins are absorbed back into the system. The liver, which is responsible for removing toxins from the bloodstream, becomes overloaded, and the whole body becomes contaminated. So, check yourself. If you are experiencing a lack of energy, your tongue coated, bad breath, headaches, irritability, nervousness, and even constipation, it's time to switch to easy to digest foods. That's my blended juice this morning - celery, guava (organic from @maria_shirleydg), saba, and lots of ginger. And in case you're wondering, I made that self-portrait in 2004 when I studied chiaroscuro with @rieljaramillohilario. Happy Sunday and stay healthy! 💚 . . . #lockdownhealth #stayhealthy https://www.instagram.com/p/B_uGRXYH2c8/?igshid=n6cc3rkqhqoc