Great run on the beach this morning

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Great run on the beach this morning
Been sick for a week with salmonella poisoning so I'm finally feeling up to going to the gym! Lost a ton of gains from eating barely anything and being excessively sick, so it's time to get in there and go hard. Hopefully this set back doesn't put me far behind.
Somehow I'm able to destroy my body enough to drop 20lbs in two months into underweight zone.
This is not true btw just this posting it because i liked it.. Just like everything else
12 steps back
after doing a crappy cut, and having an awesome holiday in the philippines, im now back to week 2 of a 12 week program that i finished last november.... FMG fuck my gainz
not going to compete until im back where i was in my last comp. Not gonna go backwards...