#lovegoodexercise

[ianpamensky]

#familyouting #1000steps #kokodatrail #lovegoodexercise @visitdandenongranges #walking (at Top of the 1000 Steps One Tree Hill) https://www.instagram.com/p/BsE4_drAuzC/?utm_source=ig_tumblr_share&igshid=1p30g70x06ifc

[ianpamensky]

#whyweride #lovegoodexercise @skyhigh_mount_dandenong (at SkyHigh Mount Dandenong)

[ianpamensky]

#postrun #longrun #lovegoodcoffee @cafeclaremont with some welcome guests @elanpamensky #lovegoodexercise #brothers - #trainingfortwobays @twobaystrailrun #ultrarunning (at Café Claremont)

[ianpamensky]

Even when your running buds send messages like “I think we are bloody insane” to run in the rain - You know you will feel better after a run and #lovegoodcoffee #noexcuses #lovegoodexercise #postrun (at Café Claremont)

[ianpamensky]

#postrun #lovegoodcoffee @cafeclaremont #longrun #lovegoodexercise (at Café Claremont)

[ianpamensky]

Big turn out for @cycleleash #amapushpush #lovegoodride and #postride #lovegoodcoffee this morning. Not sure if it was the #spring weather, moderate pace or @bkay65 #birthdayride ☕️ @superrandomcafe #lovegoodexercise (at Brighton, Victoria, Australia)

[ianpamensky]

I love my morning swims, but I hate the walk on the cold concrete to the pool. Yip was pretty chilly this morning. #lovegoodexercise @whats_on_stonnington - 📝 Don't complain, just do. (at Harold Holt Swim Centre)

[ianpamensky]

Enjoying the #sunshine ☀️ #blossoms #reflections #familywalk on the #yarra #sundayvibes #lovegoodexercise (at Toorak, Victoria, Australia)