You can enjoy a creamy and filling keto-friendly version of traditional rice pudding that is made with coconut milk and cauliflower. This tasty dessert is great for people on a ketogenic diet because it is low in carbs and sugar.
Ingredients: 1 cup shredded cauliflower. 1 can coconut milk. 1/4 cup erythritol. 1 teaspoon vanilla extract. 1/4 teaspoon cinnamon. Pinch of salt. Optional: shredded coconut and chopped nuts for garnish.
Instructions: In a slow cooker, combine shredded cauliflower, coconut milk, erythritol, vanilla extract, cinnamon, and a pinch of salt. Stir well to combine all ingredients. Cook on low for 3-4 hours or until the mixture thickens to desired consistency, stirring occasionally. Once done, remove from slow cooker and let it cool slightly. Serve warm, garnished with shredded coconut and chopped nuts if desired. Enjoy your keto-friendly coconut rice pudding!
Prep Time: 10 minutes
Cook Time: 180 minutes
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