It’s low carb day number two which normally means a sprint workout. I do my sprints on the elliptical but we’re on vacay and I don’t have all the equipment I normally use. With the FASTer To Fat Loss®️ program it’s super easy to switch things up so that it works for you. Today I did another type of interval training: Tabata. I still got in a 20 minute workout and 15 minute cool down! . . If you want to know more about the program OR want to add yourself to the waitlist for my first group while I finish my coaching certification, click the link in my bio! . . #intervals #intervaltraining #lowcarbworkout #HIIT #highintensity #Tabata #getfitfast #fasterwaytofatloss #fasterwaytofatlossvip #intermittentfastingdiet #macrogangsta #fwtfl #intermittentfasting #carbcycling #capecod #massachusetts #northfalmouth (at North Falmouth, Massachusetts)