Another trip to @lechalet_cryo today. Before the Cryo session I enjoy their hydrotherapy massage bed and luminotherapy to relax and recharge ahead of the deep freeze!! 🥶 Straight from the @lechalet_cryo website: Neurophysiology studies have confirmed the following results when the brainlight system is used regulary: -Mental fitness -Optimised memory -Immediate reduction of stress -Increased creativity -Increased energy and vitality -Better learning ability #platesandpower #luminotherapy #hydromassage #cryotherapy #lechaletcryo #recovery #wellness #gains #muscle #immunesystem #cryo #massage #chill #relax (at Le Chalet) https://www.instagram.com/p/CIdlg0Hj8b2/?igshid=18i78ucmp6plo












