#lunar flow

[manifestyourmagic]

Imagine each moon cycle as a mini-year. The New Moon is your spring, a time for planting new seeds of intention—new goals, new aspirations, new habits. 🌱

The Full Moon becomes your autumn, a prime time for harvesting what has grown and releasing what has run its course, preparing the soil for the next cycle. 🍂

This rhythmic approach to manifestation creates a powerful, sustainable flow. You're not just manifesting once; you're continuously cultivating your most desired reality. 🚀 Seize every lunar opportunity. ✨

[xheartandsolex]

lunar flow

[summeraileene]

A Moon Salutation, Lunar Flow, or Chandra Namaskar, is basically the opposite of a Sun Salutation. Where the Sun Salutation brings heat and energy into the body, the Moon Salutation brings calm and relaxation.

A Moon Salutation, Lunar Flow, or Chandra Namaskar, is basically the opposite of a Sun Salutation. Where the Sun Salutation brings heat and energy into the body, the Moon Salutation brings calm and relaxation. The Lunar Flow provides a counter balance to the Sun Salutation and is often done at the end of an evening Yoga asana session. Moon Salutations are often practiced at night – when you want to unwind after a long day.

[cmpandbeyond]

New moon

Okay, so I didn’t post on here for the new moon, but I started the CMP course (Lunar Flow) on the 18th. I started my journal on the 19th. 

Some notables I’ve noticed:

I’m feeling extremely sensitive lately. I’m not sure what it is, but after talking to a few people it’s not just me. (I actually cried, and those who know me who how much of a big deal that is.)

My energy level is mirrored by the moon - and I’m noticing it. I feel much more creative now that the moon is waxing. My novel idea is germinating and growing, much like Mama Luna. 

Well, that’s two more than last time. 

In my moon chart, I’m tracking my depression. I’ve suffered from clinical depression for over a decade, and I want to (finally) get a handle on it. I’m hoping that by tracking it with the moon, I’ll find patterns that I can work with to move past this. That’s the plan anyway.

So far, I’m excited about beginning this journey again. 

[littledotty-blog-blog]

"In the end, when these bones are only bones, all that matters is how much we gave, how much we loved."

(from the DVD, 'Shiva Rea Yoga in Greece')

[yogainsardinia]

Beautiful lunar flow from Shiva Rea; more arty than instructional, but totally inspirational!