Aug 30, 2025
big ass fruit bowl and im done for the day
I tend to make big ass meals ik. but I fast 19+ hours usually. could always cut meals in half or put some in the fridge for later
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big ass fruit bowl and im done for the day
I tend to make big ass meals ik. but I fast 19+ hours usually. could always cut meals in half or put some in the fridge for later
DIETA ABC
Falhas : x dias
Acertos : 1 dias
PI : 75kg (18/07/26 - sábado)
PA:
PF:
Day. Kcal Plan. Kcal Real. Peso:
01. 500. 448. 75kg
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hey guys i’m back after months of binging or overeating im tired of feeling like i have no control and everyone makes me feel fat and stupid and angry