Yesterday was a bit of a disaster, but getting right back on track with this high protein brunch!
2 whole eggs
1 egg white
.5 cup oats
113g low fat cottage cheese
Handful of spinach
34C/16F/35P 410 Calories
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Yesterday was a bit of a disaster, but getting right back on track with this high protein brunch!
2 whole eggs
1 egg white
.5 cup oats
113g low fat cottage cheese
Handful of spinach
34C/16F/35P 410 Calories
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2 meals … very similar in macros. 45 calories differ. What you eat and when matters. #mealprep #macrosonpoint #workhardeathard https://www.instagram.com/p/Cd6ySlJMXy1/?igshid=NGJjMDIxMWI=
Ill take 2 thanks!!! #macrosonpoint #ilovemywraps https://www.instagram.com/p/CdWaCmtOjsu/?igshid=NGJjMDIxMWI=
Grilled Chicken & Cheese Wraps!! #macrosonpoint #fitlifestyle https://www.instagram.com/p/CdWCd9CrwL-/?igshid=NGJjMDIxMWI=
Leftovers can make some of the best meals. Steak & Eggs. #macrosonpoint #fitlife #eatclean https://www.instagram.com/p/CdVrF2hMl3l/?igshid=NGJjMDIxMWI=
Brunch! Egg whites, onions, turkey sausage, gluten free bread. Simple is best when seasoned right. #eatlikeyoutrain #trainlikeyoueat #macrosonpoint #glorytogod https://www.instagram.com/p/CdGk3PqL7Cw/?igshid=NGJjMDIxMWI=
Lunch is served. Hitting all the macros for a well balanced diet fueling the body!! #glorytogod #macrosonpoint https://www.instagram.com/p/Ccn5FjrLoUq/?igshid=NGJjMDIxMWI=